Monday 20th September 2021 - 5:48 Sunrise - Pacific Jules

Get the blog to you inbox

Search

View B&B Homepage

Bold & Beautiful Homepage

View B&B Pacific Challenge

B&B Pacific Challenge

View B&B Attendance

Recent Attendance of B&B Swimmers!

B&B as part of Daily Telegraph Commercial on 16-Sep-2012.

My Other Accounts

Recent Comments

Recent Posts

Friends & Discounts

Manly Beach Health Club

Manly Paradise Apartments

steyne hotel

Bluewater Cafe Manly

manly wine

tongawhaleswim

STONE

« 18/09/2021 Hair, hair it's Saturday | Main | Tuesday 21st September - Spring winds »

Monday, 20 September 2021

Monday 20th September 2021 - 5:48 Sunrise

5:22am

Trish & Ali@5:30

5:48 Sunrise - thanks Greg.

Malibu.

Corso.

Coffee after Coach Brett’s session:

Warmup Ramp to Corso

6x50 stroke sprints to Trident

Return sprints - 60, 70, 80, 90, 100 ramp

Pull it up.

Happy birthday Liza

Alex & mum Heather

Harry loves Ivy

Enjoy stay safe

Simon

Bold and Beautiful is owned and operated by Bold and Beautiful Swim Squad Pty Ltd.

Posted by Simon Cowell at 08:16 AM | Permalink

Comments