It’s fair to say that all of us swimmers would like to swim faster or at least a little easier. We’ve tried talking about swimming, looking at swimming videos, even taking swimming lessons. Trying everything from a high elbow catch to kicking a bit faster. Well now there’s a way guaranteed to make all of us swim faster. It’s not about doing anything in the water, it’s about what you do on dry land. It’s about how you eat. It’s about being vegan. I know that’s a surprise. I was the last person from being vegan I can possibly imagine. But eight weeks ago I decided to go vegan, and I’ve had some very surprising results. I feel better, look healthier, and am much more emotionally balanced. But don’t take my word for it. The best athletes in the world are turning vegan. From Roger Federer and Serena Williams in tennis to the most powerful bodybuilders and power lifters in the world, to sprinters & Olympic athletes. Have a look at the GameChangers movie on Netflix.. https://www.youtube.com/watch?v=iSpglxHTJVM It explains how vegan eating makes you stronger and faster. Even Arnold Swartzenegger is a now vegan. Here are some of our vegan and non vegan swimmers from this morning.
Have a game changing day...
Pete Anthony
Stats
Water temperature 19.3 (felt like 10.98765)
163 (felt like 187.4387)
4 (felt like 5)
The Monthly Dinner – 12th November 2019 – It's all about courage
The Next B&B monthly dinner for the year will be held on Tuesday 12th November at 6.30 pm at Bluewater Restaurant. Our guest on the night will be Allan Sparkes CV, OAM, VA FRSN, who is one of only 5 Australians in the past 44 years to be awarded the Cross of Valour (CV), Australia's highest bravery decoration. Allan will speak about "What is the rarely recognised element of courage and why is it so important today?" Is courage about overcoming fear? willingness to risk your all, an inner strength? perhaps it is about choice, leaving a place of safety to go to a place of danger? But how often do we consider courage is about the willingness to care. In his talk Al Sparkes will touch on the times he has had to be courageous to help others and the times he stopped caring about himself. And what he did to recover his life from the pits of hell.
Please book early for this event as it is sure to be popular. The cost of the dinner is great value at only $25 a head, which includes shared entrees, and a selection of mains to choose from (including a vegetarian option). Glasses of beer or wine and desserts are also available at the special price of only $5 each. Numbers are limited, so bookings are essential. To avoid disappointment and secure your spot please book at www.boldandbeautifulmanly.com.au/bb-bluewater-monthly-dinner.html
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