As we all know, swimming in Winter is exceptional. The conditions are favourable and the days beautiful. Spring has some good days but some rough days. Today was just splendid. As we approach to the daylight savings change, more and more people arrive early
Bot not these two who are here early all year round.
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Dont forget to get your badge if you missed the ceremony - the cash changing hands here is for a badge. $10 and then get sewing
Lovely Chloe - my favourite goggles
Bit of waves
Although it is probably un-Australian, I am blogging on my birthday so taking advantage of that to say happy birthday to me - after a most excellent rendition of happy birthday at Shelly - thanks all for singing and thanks Michael for the photos while I basked in the (self generated) attention
The A team
King Neptune
The tattoo is a thorny starfish -= nice for a tattoo
The excellent John Bond
Cathy and Cecilia (wetsuit with pearls!!!) being Cathy's first blog appearance. What an auspicious day to pick
The Monthly Dinner – 8th October 2019 – Guest Speaker
The Next B&B monthly dinner for the year will be held on Tuesday 8th October at 6.30 pm at Bluewater Restaurant. Our guest on the night will be Local Manly physiotherapist, Jim Burke. Jim will speak about shoulder injuries in swimmers. He will cover a brief outline of the mechanics of the shoulder as well as common causes of injury and a few stretches and exercises that are great in helping prevent ‘swimmer’s shoulder’.
Please book early for this event as it is sure to be popular. The cost of the dinner is great value at only $25 a head, which includes shared entrees, and a selection of mains to choose from (including a vegetarian option). Glasses of beer or wine and desserts are also available at the special price of only $5 each. Numbers are limited, so bookings are essential. To avoid disappointment and secure your spot please book at www.boldandbeautifulmanly.com.au/bb-bluewater-monthly-dinner.html .
RESTART A HEART DAY
Surf Life Saving NSW (SLSNSW) invites you to Restart a Heart Day in front of Manly Life Saving Club on Wednesday 16th October 2019 from 6:30am – 8:30am.
Test your CPR skills in our friendly competition using QCPR resuscitation manikins! On the 16th of October, SLSNSW is also offering a significant discount on selected Defibrillators, save up to $1,000.
To register your interest in purchasing a defibrillator contact Surf Life Saving NSW, 02 9471 8000 or training@surflifesaving.com.au, or buy Online Only on 16 October 2019 (https://www.surflifesaving.com.au/shop).
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