I swam with this group at 6.05am.
Roger, Sam, Fifi, Richard, Paul & Michael.
6.07am Michael & I had red lights.
Shelly at 6.18am, thanks for this shot Fifi of Richard, Sam, me & Paul.
6.44 Pano.
Down the ramp at 6.50am.
Drinks express return @ 6.57am.
Matt.
The inter-change @7am.
7.01am.
The John Kelly
He's back!!
A good number of B&Bers competed in the 10km:>>>
Boys Charlie, Mark & Danny plus John (not shown)
Girls Bianca, Clair Ali & Jo
Mermaids - Bianca, Ali, Jo & Clair won the "Girls Team Winner Trophy"!
Danny & Charlie
Mermaids Pink Dolphin mascot.
South head traffic.
Capt Perks and first mate Ali A.
Paddlers support team.
Have a great week ahead....
Simon
ating disorder/disordered eating recovery support (f2f Manly & online)
There is a unique opportunity for anyone struggling with these issues to access free professional coaching support as part of a pilot that will be run in Manly (f2f) and online commencing in June. Brief information video here.
It really is an amazing opportunity to get professional help in this area.
Here is a video link: https://michellesparkes.com/freedom/
Michelle Sparkes
Physiotherapist, Professional Counselor, Author, Coach
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