The facade of power is an insidious opportunist. It feeds on our own inclination toward self disempowerment. This exchange, the handing over of our power occurs through the need to feel comfortable.
Ever noticed that the times you felt really empowered, the times you grew, those moments of self evolution were preceded by embracing a little discomfort. That's where the growth is, in the discomfort. Go there...
(click photos to enlarge)
BTW, It was my birthday today, and I brought a cake...
But no one showed up...
There was some discomfort involved, but I grew.
...So did my piece of the cake.
Kind Regards,
Andrew 'Magichands' Maher
Gentle, Light Touch Chiropractic Manly - for VIP Bold & Beautiful Swimmers
Stats:
Swimmers: 78
Newbies: No idea
Water temp: ... A healthy amount of discomfort.
Staying safe - a timely reminder!
Remember that there are no badges for scaring yourself silly! While it is great to extend your boundaries, it is important to know your limits. Also, if you have a bit more experience, keep an eye out for new swimmers who might need company. Do read these excellent tips on staying safe in the surf. To read, or even download, click here.
B & B October Monthly Dinner
The next B&B monthly dinner will be on Tuesday 11th October at 6.30 pm at Bluewater Restaurant. The guest speaker for the night will be Di Westaway, one of our swimmers and head of Wild Women on Top (WWOT). Her talk is titled “NATURAL EXHILARATION design a life you love”. Di believes that Adventure is Fun. It motivates you to get off the couch and into action. Di will explain how natural exhilaration can transform your life. Doctors call it Lifestyle Medicine. WWOT call it natural adventure. But it’s not for everybody. It’s only for people who really want to get their sparkle back and flourish in a busy buzzy world.
The cost of the dinner is only $25 a head and includes shared entrees, a selection of mains to choose (incl a vegetarian option), corkage (for byo wine only) and a little thank you for the staff. Glasses of beer or wine and desserts are also available at the special price of only $5 each. Numbers are limited, so bookings are essential: To avoid disappointment and secure your spot http://www.boldandbeautifulmanly.com.au/bb-bluewater-monthly-dinner.html
Recent Comments